Undoubtedly some of the part of the body that costs us more to tone and burn that fat more, is the belly part. Women are always worried about this area of the body, they keep doing diets or some types of exercises to improve the abdomen. In this article today I want to talk about a natural ingredient that is very effective to work specifically the abdomen. It is the cumin seed, this seed is a well-known spice for its flavour and aroma, many...

The hair is an important part of our body and to maintain the health and beauty is important to take care with delicate products and natural wraps. It is essential to use natural ingredients that provide nutrients and prevent hair from drying up and becoming dry. Stress, excessive humidity, wind, chemical treatments, the hot plate, the hair dryer, the colours, are all things that damage our hair making them frizzy, dry, dull, unnatural and...

Every week the Internet is full of * NEW* beauty remedies , which the beauty Vloggers guarantee that they will turn our  beauty routine . Many of them are not actually doctors or dermatologists, so why trust them? Instead if you are willing to experiment anything, at least promise to stay a lot (but very much) far from those listed below : 1.Toothpaste on the Pimples Drying the pimples excessively with something that is not specifically...

Exotic fruit is not always a calorie-reduced food to be enjoyed without having to keep an eye on its quantity. Let's learn together to recognize the qualities that are too energetic and those that are allied to the diet, because there are exotic fruits that are truly harmless from a caloric point of view and endowed with draining, digestive ... and  even aphrodisiac properties. Here they are: 1. Pineapple Used in slimming...

The 7 Day flat belly diet is an example of feeding defining the silhouette, especially the abdominal part, thanks to the choose light and water-rich foods. This example of flat belly diet is designed for those who want to lose those two - three extra pounds that usually tend to be located in the waistline. To lose a few pounds in a few days of time, trying to define the belly area and eliminate that feeling of heaviness, it is important to...

What are the effective diets that help us to lose weight? Let's find out the diet helps to lose weight quickly and effectively by stimulating the metabolism and deflating the belly. If you want to lose weight quickly to look better, it is important to choose the diet carefully to follow without fasting or diets suggested by friends. Let's find out which are the most effective diets to lose weight in a short time but with lasting...

The ketogenic diet or keto consists of ingesting the maximum amount of proteins and healthy foods rich in fat such as fish, meat, avocado, eggs, cheese and fruits, while carbohydrates are restricted such as cereals, flours, legumes, the vegetables and the fruits. This produces a weight loss more quickly than following a habitual diet. And, when you do not have enough carbohydrate reserves, the body resorts to fat reserves to generate a...